Mar 19, 2025 · From its ease of use to battery life and functionality, we compare the WHOOP 4.0 device to an Apple Watch and judge if it's worth picking up in 2025.

Apr 15, 2024 · Whoop is an incredible sleep tracker and health monitor that does an excellent job of putting you in tune with your body's rhythms. Its sleep analysis is top-notch, as is its...

Dec 12, 2023 · In short: The Whoop 4.0 provided incredibly insightful evidence of things that affected my sleep, recovery, and ability to perform — both negatively and positively. Initially, these effects...

Mar 2, 2022 · The Whoop 4.0 is a recovery-focused fitness tracker with a lot of buzz, celebrity backers, and a devoted fan base. However, it’s ultimately an experimental niche wearable that’s too expensive ...

4 days ago · The Whoop band, like a smartwatch without a screen, can track your exercise and sleep. The included app ($30/month or $239/year) provides recovery metrics, coaching, and analysis. Its heart rate ...

Jan 14, 2025 · The WHOOP band is a screen-free health tracker with a wireless battery pack that means you can wear it 24/7. The band measures sleep, strain, recovery, stress, calories, and more, with...

Sep 3, 2024 · Whoop is a screenless, wrist-worn wearable that tracks your health, workouts, sleep and overnight recovery via a combination of sensors.

Dec 1, 2024 · We tested the Whoop on runs, walks, strength workouts, rock climbs, long days at the office, and long alpine traverses.

Jan 30, 2025 · After dozens of sweat sessions, here’s how I think the Whoop stacks up against its current competitors—and whether it’s really worth the high price tag. The Whoop 4.0 fitness tracker provides detailed, thorough insights that athletes and runners can use to help set, track, and achieve fitness goals.

WHOOP accurately tracks cardiovascular strain, as well as exercise and sleep performance. It also tells you how well you recovered overnight, and how hard you can push it that day.