Ura Nage (裏投) is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It …

裏投 Ura-nage (back throw) UNA A sacrifice. Wrap both arms around your opponent’s waist from his right side, pulling in close to him, then lift up and fall backward to throw him over your left …

In wrestling it's called the supplex. In judo, we call it ura-nage. And in judo, it's usually done belly-to-back. But in wrestling, you do find belly-to-bell...

KODOKAN × IJF ACADEMY 100 Techniques真捨身技 / Ma-sutemi-waza裏投 / Ura-nage#KODOKAN #JUDO #IJF_ACADEMY#講道館 #柔道

The name uranage (or ura-nage) comes from a Judo throw which, translated directly from Japanese, means "throw to behind/back" and is commonly (albeit incorrectly) used to refer to …

Dec 19, 2020 · Ura nage works best when your opponent is attempting one of judo’s hip throws, specifically with one arm reaching over your back. When the opponent steps in, you are simply …

Sep 14, 2024 · Ura Nage (裏投げ), or "Rear Throw," is a powerful Judo technique where tori (the person executing the throw) throws uke (the person being thrown) backward using a …

Ura-nage (Rear Throw) Tori and Uke step forward each other to a distance of about 1.8m (Photo 1). Movement 1: Uke raises his right fist overhead while taking one step forward with his left …

It was introduced into the Olympic Games in 1964 and is practiced by millions of people throughout the world today. It is best known for it’s spectacular throwing techniques but also …

Uranage, or back throw, is a sacrifice throw and usually performed as a counter throw when your opponent tries a hip throw. It is also used as a defense against a blow to the head in the nage …