your home studio LIFETIME MEMBERSHIP FOR $500 Lifetime membership gives unlimited access to all our online classes and programs for the lifetime of the service. 14-day money …

Get access to the most comprehensive yoga and fitness programs on the market. UDAYA’s library features 50+ teacher-designed structured programs, ranging from 1 week to 4 months. …

“Home to my favorite teachers! UDAYA offers thousands of classes, from gentle movements to sweaty flows! Easy to follow cues and instructions make it easy to practice at home.”

UDAYA Yoga & Fitness is an online platform with thousands of high-quality yoga & fitness classes & programs. 14-day FREE trial.

Yoga Classes. The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations.

Online Yoga Programs including The Ultimate Yogi, Yoga for Beginners, Advanced Yoga, Yoga for Pregnancy, Yoga for Seniors, Meditation. 14-day FREE trial.

I am Sharon Polsky and it is a HUGE privilege to be involved in the 2019 launch of UDAYA’s new General Fitness channel. I taught my first aerobics class when I was 16 years old and now at …

Ever struggled with a restorative home practice? Thankfully, Udaya delivers classes to you anytime, anywhere, as long as you have a wifi connection. But sometimes you aren't …

Pilates Barr-eske is a full body Pilates Suspension Method workout that utilized all the dance inspired exercises that you will grow to love. Yes, you can have FUN and sweat with this barre …

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