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  1. What Does It Mean to Have Type D Personality? - Verywell Mind

    Sep 12, 2023 · Type D personality, or "distressed" personality, refers to a tendency to exhibit negative affect (such as gloominess and worry) along with social inhibition (such as lack of self-confidence and reticence).

  2. Type D Personality: Dominant Traits, Health Concerns, and …

    Oct 10, 2019 · People with type D (distressed) personality traits experience high degrees of emotional distress, while, at the same time, suppressing their feelings. This can result in psychological (anxiety...

  3. Are You a Type D Personality? - WebMD

    Feb 20, 2024 · What Is Type D Personality? Type D personality is often called "distressed" personality. If your personality is type D, you tend to have negative emotions across many situations but avoid...

  4. Type D personality - Wikipedia

    Type D personality, a concept used in the field of medical psychology, is defined as the joint tendency towards negative affectivity (e.g. worry, irritability, gloom) and social inhibition (e.g. reticence and a lack of self-assurance). [1]

  5. What's A Type D Personality? Meet Type A's Anxious, Pessimistic …

    Jan 27, 2025 · What's A Type D Personality? Meet Type A's Anxious, Pessimistic Cousin. Prone To Anxiety, Stress, & Introversion? You May Be A Type D Personality. A therapist explains what that means and why it’s an important distinction.

  6. Type D Personality Guide: Traits, Challenges, Support - Anahana

    Dec 9, 2024 · "Type D Personality" is a distinct personality type characterized by two primary dimensions: negative affectivity and social inhibition. This particular personality type, though less known than its Type A and B counterparts, holds significant implications for both mental and physical health.

  7. Everything You Need To Know About The Type D Personality

    Oct 1, 2023 · On a Type D personality test, this type scores high in both negative affectivity and social inhibition. If you’re a Type D, you tend to overthink things, isolate yourself, and stress about worst-case scenarios.

  8. Type D Personality - Definition, Traits, Strength, Weaknesses, and …

    Aug 24, 2023 · All you need to know about the Type D Personality – The Distressed. Key Takeaways. Type D personality individuals are deep thinkers who stick to their comfort zone. They live a distressed, and boring life. They always think negatively and fear rejection. They are scared of risks and changes.

  9. What Is A Type D Personality? - BetterHelp

    Feb 24, 2025 · Type D personality traits include feeling frequent distress, suppressing feelings, being pessimistic, social inhibition, and lacking emotional closeness with others. How can a type D personality manifest?

  10. Questions & Answers: What is Type D personality?

    Mar 9, 2014 · Since the early 1990s, the Belgian psychologist Johan Denollet has been studying a set of personality traits known as the Type D ("distressed") personality. Type D individuals suffer from a high degree of emotional distress, but they consciously suppress their feelings.

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