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  1. Taiji (philosophy) - Wikipedia

    In Chinese philosophy, taiji (Chinese: 太極; pinyin: tàijí; Wade–Giles: tʻai chi; trans. "supreme ultimate") is a cosmological state of the universe and its affairs on all levels, including the mutually reinforcing interactions between the two opposing forces of yin and yang, (a dualistic monism), [1] [2] as well as that among the Three ...

  2. Tai chi - Wikipedia

    Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise. As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  3. Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - YouTube

    Mira las versiones traducidas de Tai Chi 5 minutos al día en Youtube para personas que hablan español. Modulo 01: Modulo 02: Modulo 03: Modulo 04: Modulo 05: Una cámara, música suave y hasta...

  4. The health benefits of tai chi

    May 24, 2022 · There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health.

  5. What Is Tai Chi? A Guide to Tai Chi for Beginners - Everyday Health

    Nov 22, 2022 · Tai chi (also called tai chi chuan or tai ji quan) is a mind-body exercise that combines movements, meditation, and deep breathing, according to the American Tai Chi and Qigong Association...

  6. What is Taiji - Classical Taiji

    What is Taiji? Taijiquan (T’ai Chi Ch’uan) 太極拳 is one of the great Chinese internal martial arts, today practiced as commonly for its health preservation benefits as its self-defense applications.

  7. The Story of Tai Chi (or Taijiquan) | University of Tennessee at ...

    Through this process Taijiquan has synthesized into one of the most popular and effective mind and body exercises in the world. The concept of Taijiquan (Pinyin) or Tai Chi Chuan (Wade-Giles) originated from ancient Chinese cosmology and philosophy.

  8. Taiji | Qigong, Martial Arts, Meditation | Britannica

    Taiji, in Chinese philosophy, the ultimate source and motive force behind all reality. In the Book of Changes (Yijing), the ancient philosophical text in which the concept is first mentioned, taiji is the source and union of the two primary aspects of the cosmos, yang (active) and yin (passive).

  9. What is Taijiquan – International Society of Chen Taijiquan

    Taijiquan is probably one of the most well-known form of Chinese martial and movement arts worldwide, which are summarised under the term Wushu or Kungfu or Gongfu.

  10. Taiji: Chinese philosophy of Yin and Yang - CGTN

    Apr 27, 2019 · Taiji is a Chinese term for a particular state of undifferentiated, absolute and infinite potential. The term originated from Yin and Yang, and is often translated as "Supreme Ultimate." Taiji is one of the most fundamental concepts of Taoist culture, which is …