Rooibos (/ ˈrɔɪbɒs / ROY-boss; Afrikaans: [ˈroːibɔs] ⓘ, lit. 'red bush'), or Aspalathus linearis, is a broom -like member of the plant family Fabaceae that grows in South Africa 's Fynbos biome. The leaves are used to make a caffeine -free herbal tisane that has been popular in …

Feb 13, 2025 · Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health.

Nov 23, 2022 · Rooibos is lesser known than green and black tea, but it has a number of health benefits. Rooibos contains polyphenols like aspalathin that are unique to the plant. It also contains...

Sep 25, 2023 · Rooibos is a refreshing herbal tea that comes from the Cederberg mountains in the Western Cape of South Africa. Otherwise known as ‘redbush tea’ or just ‘red tea,’ the drink is famous around the world. There are also many claims of health benefits, but which of these are supported by science?

Rooibos is a fragrant, caffeine -free tea made from the leaves and stems of a shrub called Aspalathus linearis. It's the national drink of South Africa. Rooibos contains chemicals that might...

Mar 27, 2024 · Native to South Africa, red rooibos tea is also known red bush tea. Rich in antioxidants & caffeine-free, it is beneficial for those with diabetes, heart problems & allergies.

Jul 26, 2023 · Rooibos tea is a delicious alternative to green or black tea. It is naturally caffeine-free and has many other potential health benefits. Learn about them here.

Jan 29, 2024 · Rooibos tea benefits are due to its high content of anti-inflammatory and antioxidant compounds. Benefits of this herbal tea include: helping to improve heart health, manage diabetes, aid in digestion, support strong bones, help you lose weight and achieve satiety, treat allergies, and keep your skin and hair young.

Jun 4, 2024 · Rooibos tea is a caffeine-free alternative to green and black tea, and it's packed with potent antioxidants that support many avenues of health. Drinking rooibos tea may help protect the body...

Prized for its reddish color and robust flavor, rooibos is the sweetheart of fair trade purveyors and tea drinkers alike. Walk into any modern café and find the sweet, aromatic leaves starring as a solo act or billed as a caffeine-free alternative to coffee, espresso, and black tea.