
5 Top Benefits Of Jujube Fruit | Ber Fruit (Elantha Palam)
Jan 25, 2017 · Jujube fruit is popularly called Elantha Pazham | Elantha Palam in Tamil, Regi Pandu in Telugu, Baer in Urdu, Ber in Sindhi, Elantha pazham in Malayalam, Yelchi Hannu in Kannada, Kul in Bengali, Ber in Hindi, Bor in Gujarati and Marathi.
Ziziphus mauritiana - Wikipedia
Ziziphus mauritiana is a spiny, evergreen shrub or small tree up to 15 m high, with trunk 40 cm or more in diameter; spreading crown; stipular spines and many drooping branches. The fruit is of variable shape and size. It can be oval, obovate, oblong or round, and can be 1-2.5 in (2.5-6.25 cm) long, depending on the variety.
Ber/Jujube: Nutrition, Health Benefits, Ayurvedic Uses, Recipes …
Sep 20, 2024 · Ber is a low calories fruit loaded with dietary fibre, vitamins and minerals that makes it an excellent option as a healthy snack. Packed with vitamin C, a potent antioxidant, ber fruit triggers the immune response and keep infections at bay.
Indian Jujube Benefits: 16 Reasons Why Jujube Is Beneficial For …
Regi Pandu extract benefits include regulation of digestion because this fruit has a good amount of fibre. Therefore, this nutrient ensures regular and smooth bowel movements. In addition, the antibacterial properties of this fruit help treat digestive ailments like peptic ulcers and acidity by fighting against H. pylori, a type of bacteria ( 20 ).
What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
Jul 5, 2023 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering...
Top 12 Health Benefits of Jujube Fruit - Medindia
Dec 30, 2017 · Jujube fruits are used in the various forms of foods like: As ilanthai vadai or regi vadiyalu in India. Aids in Weight Loss. Jujube fruits are a rich source of protein and fiber and very-low...
Indian jujube fruit | Elantha pazham benefits-Oraganic
English name - Indian jujube fruit, red date, Chinese date. Contains rich antioxidants values. Reduce digestion problems. Oraganic elantha pazham season-November-December. Red dates. Organic jujube fruit. Delicious -regi pandu.
Zizyphus Aka Ziziphus Jujuba: Health Benefits, Uses, Ayurvedic ...
Jan 13, 2025 · Zizyphus jujuba is a small, deciduous tree or shrub that produces an edible fruit called jujube. Native to China, it has been cultivated for over 4,000 years and is now widely grown in other parts of Asia, the Middle East, and even the Mediterranean.
Regi palla Pachadi/Ber chutney/Elachi hannu chutney
Mar 10, 2010 · Regi pandu is wild berry grown and abundantly available in India. Called Indian jujube or Indian plum in English (ref: wikipedia), ber in Hindi, elachi hannu in kannada, ilanthai pazham in tamizh, these are used as bhogi pallu to be showered onto kids during the sankranti festivities in Andhra and Karnataka.
Vasavi's Recipes: Regi Vadiyalu (Indian Jujube Fritters) - Blogger
Apr 14, 2010 · Regipandu is one of the most popular mouth watering berry fruit in Andhra Pradesh. We make fritters with this regipallu which often are eaten as a timepass item. These fritters are prepared on a hot sunny day and are the only vadiyalu which does not require frying in oil before eating. They are eaten as they are.