Nov 6, 2021 · Find out about the different types of sweet potatoes — like Jewel, Garnett and Japanese — as well as how they differ in taste and texture, and how to cook them.

Sep 21, 2017 · Yams have some distinct characteristics that help distinguish them from sweet potatoes, mainly their size and skin. They are cylindrical in shape with brown, rough, bark-like skin that is...

Nov 13, 2023 · Sweet potatoes actually belong to the morning glory family, Convolvulaceae (that means lots of pretty flowers!).The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams). But while most Americans are comfortable with the two or three shades of sweet ...

Jan 12, 2022 · Red sweet potatoes are a variety of yams with red or red purple skin and red, yellow, pink or cream flesh. Red sweet potato types are a source of good nutrition and rival orange fleshed varieties when it comes to benefits for health.

Nov 3, 2023 · Learn what the difference is between the different types of sweet potatoes or yams that you can find in the grocery store. What are some different varieties of sweet potatoes? Names you will see at the store include: Beauregard, Garnett, Jewel, Stokes Purple, Japanese, Hannah, Jersey, Murasaki, Red, and White.

Jan 19, 2024 · Join us on this yam-tastic journey, and let's uncover the fantastic world these tubers bring to the table, and all about some different types of yams.

Red yams are high in carbohydrates, containing 33 grams per serving, or 25.3 percent of the 130 grams you should eat daily. The carbohydrates in red yams serve as a fuel source, keeping your body energized throughout the day.

Aug 29, 2023 · True yams have skin that looks something like tree bark. Their flesh can be white, yellow, reddish, or purple. Different varieties of sweet potatoes have white, red, purple, brown, or yellow...

Yams are perennial herbaceous vines native to Africa, Asia, and the Americas and cultivated for the consumption of their starchy tubers in many temperate and tropical regions. The tubers themselves, also called "yams", come in a variety of forms owing to …

Apr 5, 2024 · Explore types of yams to try at home, from the orange fleshed American yam, to more exotic varieties like the Filipino or Okinowan yam.