Mar 27, 2025 · Kale, whether boiled, sautéed, or blended into a smoothie, we'll teach you how to cook kale in different ways, plus how to make kale chips better than any you could ever buy in …

Oct 5, 2024 · Here are 9 favorite (and easy!) ways to cook kale. From a simple sautéed side dish to throwing it in smoothies for a healthy breakfast, you'll be eating green in no time.

Sep 20, 2013 · A tutorial on how to prepare Kale for a lighter dish, techniques on kale massage and how to tenderize this fibrous leaf.

Aug 28, 2020 · Remember to wash your hands with soap and hot water before you start. Below we’ll show you not only how to prepare kale, but also share the best kale recipes with you! I’ve …

Feb 5, 2024 · The good news is that it couldn’t be easier to make awesome kale at home: You need just three ingredients – kale, garlic, and lemon juice – and about five minutes. And as for …

Mar 20, 2019 · If you haven’t yet found a way to love this leafy green, learn how to cook kale and you’ll find yourself working more of the stuff into your menus. Kale makes a cozy alternative to …

Feb 5, 2025 · A simple way to prepare kale is to sauté it. Kale leaves can be chopped and sautéed in a large skillet with olive oil and salt, just like spinach. Add aromatics like garlic and …

May 16, 2024 · Here’s some tips for preparing kale for salads. They make a big difference in the tenderness of this tasty green. Kale has a ton of fiber. That’s one of its great health benefits. …

Mar 2, 2023 · Step 1 In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 1 minute. Step 2 Add kale and season with salt, pepper, and red pepper flakes.

May 3, 2024 · To do so, wash and cut your kale. Pat dry (or give it a round in a salad spinner). Then, add to a large bowl, sprinkle with salt, spritz on some lemon juice, and drizzle with olive …