Begin Your Practice. Join class with the community. Get guidance from your teacher, and leave feeling awesome at the end!

Ompractice is an online community of people who celebrate yoga. The teachers are wonderful - they make every practice meaningful and it feels like we are in class together. I have been practicing with Ompractice since the pandemic. I love …

Ompractice offers classes just for veterans and VA staff, including classes for women only. Practice with your service community across the country, all from the comfort of your home.

Over the years, we've focused on putting our values into practice. Here are some of the many moments where we aimed to bring our values to life: Be In Service of Others: It's not just our work with organizations and people we admire – like our partners in VA Whole Health, or the many librarians championing for their communities.

Ompractice unlimited memberships allow you to deepen your practice and take all of the yoga and meditation classes you want! Attend live, two-way classes, watch prerecorded videos, and get personalized recommendations.

Over a hundred classes a week to help you start, build and maintain habits that support your day to day life. From yoga to meditation, strength training, tai chi, pilates, barre, back care and pelvic mobility, we have classes and programs for everyone …

Create a routine from our daily fitness and mindfulness classes to help you stay active, focused, and calm. We offer both videos and live, interactive classes in styles such as yoga, meditation, tai chi, stretching, strength training, pilates, and many more.

Because we use two-way video, your teacher sees you during your whole practice, helping you practice safely and develop good habits. I’ve never done yoga before, and I don't go to the gym. Is Ompractice good for beginners?

Experience a well rounded practice with slow, mindful movement, stretch and breath to help you release tension, restore energy and welcome the evening with ease. Typically we begin on our backs with a breath awareness meditation, followed by some joint articulation and stretches.

👋 Welcome to Ompractice! We’re delighted you’re here. Whether you’re an old pro or new to the mat, our community is here to support you as you start your practice! Trying an Ompractice class might feel intimidating if you don’t know what to expect.