Oad Street Food & Crafts is something of a hidden gem. We are proud to be a high quality family run business. Our food is freshly made on the premises using local produce. We support regional Artisans and family businesses to source our food and hand made crafts.

May 9, 2024 · Oats are a nutritious food packed with important vitamins, minerals, and antioxidants. In addition, they’re higher in soluble fiber and protein compared to other grains.

May 12, 2023 · Oats are a good source of many vitamins, minerals, and unique plant compounds. This grain also offers a number of potential health benefits, including reduced cholesterol and …

Oats are a nutrient -rich food associated with lower blood cholesterol and reduced risk of human heart disease when consumed regularly. One of the most common uses of oats is as livestock feed; the crop can also be grown as groundcover and ploughed in as a green manure.

Apart from being the most popular cereal for breakfast cereals, oats can also be used for baking and making sweet snacks.

Aug 29, 2024 · From muffins to smoothies, go beyond your usual bowl of oatmeal with one of Food Network's best oat recipes.

Jun 17, 2024 · Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Eating oats can boost the nutrient density of your diet and protect your health in several ways.

Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.

May 13, 2024 · You’ll be surprised to learn how oats are a great fiber food and plant-based protein, plus they feature many minerals and vitamins. As a result, oat benefits extend to helping lower cholesterol, relieving constipation, promoting potential weight loss and more.

Jul 1, 2016 · From steel cut oats to instant oats, we're mapping out which oats are which—and identifying the best for your beach bod. Swapping out your oats for a healthier version is such an easy exchange to improve your overall health.