488 Followers, 1,284 Following, 542 Posts - Mark Gratzer (@mark_gratzer) on Instagram: "Husband and Father of 3 FIFO worker 70.3 Ironman x4 Hawaiian Ride for Youth x5 Mana Recovery Studio Sponsored Athlete"

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11 likes, 2 comments - mark_gratzer on November 23, 2024: "Only 1 week til the Ironman and my new tri suit has arrived. OMG I love it the team @pedalare_cycling for doing this for me.

7 likes, 1 comments - mark_gratzer on November 18, 2024: "Only 12 days to go till @ironmanoceania in Busso and I can’t wait. The last couple of weeks have been very hectic and mentally draining with what is happening in my personal life but if it wasn’t for my family, friends and training I don’t know how I would have got through it.