Lychee [3] (US: / ˈ l iː tʃ iː / LEE-chee, UK: / ˈ l aɪ tʃ iː / LIE-chee; Litchi chinensis; Chinese: 荔枝; pinyin: lìzhī; Jyutping: lai6 zi1; Pe̍h-ōe-jī: nāi-chi) is a monotypic taxon and the sole member in …

May 2, 2024 · Calories and Nutrition in Lychees. Nutritional content. A 100-gram (3.5-ounce) serving of fresh lychee fruit contains: 66 calories; 0.83 grams of protein

Dec 23, 2022 · What Is Lychee Fruit? In Asia, the lychee fruit is prized for its greater proportion of flesh to peel and is most often eaten on its own. Also called a lychee nut, the fruit is comprised …

Jul 11, 2023 · This is a detailed review of lychees. Nutrition facts, health benefits, adverse effects and an in-depth look at the science behind lychees.

Mar 20, 2024 · Lychee (litchi chinensis) are small, fleshy tropical fruits with tough red or white outer skins and are widely consumed in Southeast Asia. Lychee (also called litchi or lichee) is …

Jan 2, 2019 · Nutrition Facts. Lychee is highly nutritious, cramming a good amount of fiber and vitamin C into each and every serving — as well as other micronutrients, such as copper, …

Mar 12, 2025 · Jessica is a nationally-recognized Registered Dietitian, Certified Diabetes Educator, Writer, Speaker, and Digital Content Strategist. As the co-founder of the wellness …

Apr 15, 2024 · Nutritional Value of Lychee or Litchi. According to USDA lychee is packed with many nutrients including vitamin C, vitamin B6, niacin, riboflavin, folate, copper, potassium, …

Lychee (Litchi chinensis) is a medium-sized evergreen tree native to China, Malaysia, and Vietnam. Its fruit is eaten as food and also used as medicine. Lychee fruit contain chemicals …

Mar 28, 2025 · lychee, (Litchi chinensis), evergreen tree of the soapberry family (Sapindaceae), grown for its edible fruit. Lychee is native to Southeast Asia and has been a favourite fruit of …