Jul 23, 2020 · Lard has less saturated fat than butter, and can also be a source of Vitamin D. Here's what a registered dietitian says about its health benefits and drawbacks.

Lard is a semi-solid white fat product obtained by rendering the fatty tissue of a pig. [3][4] It is distinguished from tallow, a similar product derived from fat of cattle or sheep. Lard can be …

Jun 8, 2019 · Put simply; lard is fat that comes from a pig. This fat is usually rendered to remove any impurities, and the resulting lard looks like a pure white brick in appearance. In the past, …

Jan 15, 2021 · Like butter or shortening, lard is a cooking fat that can be used for baking, sauteing, grilling, or frying. For any recipe that you don't want to have a lingering pork flavor, …

Nutritionally speaking, lard has nearly one-fourth the saturated fat and more than twice the monounsaturated fat as butter. It is also low in omega-6 fatty acids, known to promote …

Oct 11, 2024 · Lard, with its higher monounsaturated fat content, may be a better choice for those seeking a more balanced fatty acid profile. Tallow, on the other hand, contains a higher …

Nov 18, 2024 · Lard is a type of cooking fat that is made from the fatty tissues of pigs. It is typically made by rendering (melting and clarifying) pork fat to separate the liquid fat from the …

Nov 12, 2019 · Lard is the semi-soft, white fat located in the fattiest portions of a pig. Used as a cooking fat for centuries, lard fell out of favor when hydrogenated vegetable shortening was …

Sep 3, 2024 · Shortening, butter, and lard are fats used for baking, but they can work differently in recipes. Shortening and lard are 100 percent fat, while butter is 80 percent fat, made from …

Apr 8, 2022 · Lard is a cooking fat made from melted pork fat. It’s white in color with a smooth, semi-soft, solid texture at room temperature, and naturally melts to a liquid somewhere around …