Jan 26, 2022 · Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals. My kids love it because it isn’t spicy like other ferments. It’s a great, easy way to get some good probiotics into your day! Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost upwards of $7 a jar!

Nov 14, 2023 · Sauerkraut is a rich source of probiotics and vitamins. It can aid digestion, boost immunity, and provide other health benefits. It’s also easy to make. Sauerkraut is a type of fermented...

May 6, 2024 · Follow our sauerkraut recipe to learn how to make sauerkraut of your own from fresh cabbage! Before You Begin… Before jumping into the sauerkrauting process, here are a few things to know about this specialty: Sauerkraut is prepared entirely in a brining crock.

Krout is a surname. Notable people with the surname include: Caroline Virginia Krout (1852–1931), American author, sister of Mary; Mary Hannah Krout (1851–1927), American journalist, author, and women's suffrage activist

Jan 26, 2024 · Learn how to make sauerkraut yourself. It's a great way to start preserving at home. While it might not be the first ingredient on your grocery list, sauerkraut plays a big role as a delicious ingredient and condiment. A Reuben wouldn’t be the same without it, and neither would grilled bratwurst.

Apr 20, 2024 · First off, sauerkraut is a natural source of probiotics since it is packed full of good bacteria. (Traditionally, kraut was used in Germany for medicinal purposes.) Instead of popping a probiotic pill, try weaving more fermented foods into your diet instead.

Jan 6, 2024 · Making your own fermented homemade sauerkraut is super easy, requires minimal prep work, and the rest is just a waiting game. This Sauerkraut recipe covers everything you need to know to ensure your success! For another probiotic-packed food, be sure to check out my tutorial for How to Make Yogurt! Sauerkraut is in my blood.

Nov 18, 2024 · Homemade sauerkraut is easy to make on your own using 5 simple ingredients and a food-grade plastic bucket. Eat on its own or on a sandwich.

Feb 21, 2025 · When life gives you cabbage, you make sauerkraut — and homemade sauerkraut is a world apart from the stuff that comes from the grocery store. It’s crunchy and delightfully sour, perfect for topping a round of beer-braised brats, cooking it …

May 20, 2019 · All you need is two simple ingredients: cabbage and salt. And then plenty of time to allow naturally occurring beneficial bacteria to ferment the cabbage. In a few weeks, you'll have your own batch of sauerkraut that's deliciously sour …