Apr 4, 2023 · Kobe Bryant had a unique way of training during his off-season which is best known as the 666 workouts. The name of the workout comes from Bryant because he worked out 6 …

Jan 27, 2020 · Whether he’s getting to the gym at 5:30 a.m. to work out by himself before a full day of practice or not leaving the gym until he’s made 400 baskets, here are a few instances that illustrate ...

Aug 4, 2017 · After the game I'm like ‘Hey Kobe, why where you in the gym for so long?’. “He was like ‘Cause I saw you come in and I wanted you to know that it doesn't matter how hard you work, that I'm...

Sep 14, 2018 · After 20 seasons with the Los Angeles Lakers and five NBA championships, Kobe Bryant retired from basketball in 2016. But the 40-year-old still wakes up before the sun to go to the gym at 4...

Apr 27, 2022 · In an interview, Kobe once discussed how his training schedule gave him the edge over others. “You get up at 10 in the morning, go to the gym by 12, workout from 12-2.

Jan 26, 2023 · Former NBA player and Lakers teammate John Celestand said Kobe was always the first player in the gym, even when he was hurt.

Jan 1, 2023 · Kobe Bryant’s Daily Routine (post retirement): 5 am – Wake up, go to the gym. 7:30 AM – Take the kids to school. 8:30 AM – Make breakfast for his wife. 9:30 AM – Go to work.

Kobe Bryant weight training workout routine included both traditional and Olympic workouts. Traditional lifting aided in providing him with strength and stamina.

Mar 18, 2025 · Kobe's workout regimen included exercises specifically designed to strengthen muscles and joints, thereby reducing the risk of injury. These exercises focused on enhancing core stability, improving balance, and increasing flexibility.

May 12, 2024 · Explore the daily routine of the late Kobe Bryant, one of basketball's greats. See how he balanced intense training with family time.