Khatu Pranam - Greetings to Khatu - Yoga Exercise SeriesThis exercises balances and harmonizes body, mind and soul in a perfect way.Perform 4-6 rounds of Kha...

Khatu Pranam strengthens, stretches and relaxes the muscles of the whole body, promotes flexibility of the spine and regulates glandular activity. It fortifies the immune system, which in turn increases resistance to disease. The entire nervous system is balanced and strengthened.

Greetings To Khatu (Khatu Pranam) is a beginner level Vinyasa Flow yoga sequence and can be clubbed in variations of Sun Salutation. This sequence is designed by Vishwaguruji - founder of Yoga in Daily Life, and dedicated to Bhagwan Sri Deep Narayan Mahaprabhuji. Khatu Pranam means Greeting Khatu.

On a spiritual level, Khatu Pranam is like a cosmic dance or Mudra (spiritual expression). It has a strong influence on our energy centres (Chakras) and the life energy (Prana) flows better throughout the whole body.

Feb 23, 2017 · Khatu Pranam is a wonderful flow of asanas from the Yoga in Daily Life System that has numerous benefits. It is practiced in all levels of classes and here w...

Jul 11, 2015 · The significance of the name, Khatu, comes from the holy mountain where Bhagwan Deep Mahaprabhuji lived. It’s in his presence that countless miracles were experienced and recorded in the holy book Lila Amrit. His story has inspired countless seekers.

Feb 23, 2017 · Khatu Pranam is a wonderful flow of asanas from the Yoga in Daily Life System that has numerous benefits. It is practiced in all levels of classes and here we offer some tips and extra steps to support you who are just beginning.

Greetings To Khatu (Khatu Pranam) is a beginner level Vinyasa Flow yoga sequence and can be clubbed in variations of Sun Salutation. This sequence is designed by Vishwaguruji - founder of Yoga in Daily Life, and dedicated to Bhagwan Sri Deep Narayan Mahaprabhuji. Khatu Pranam means Greeting Khatu.

Khatu Pranam is a sequence of poses that harmonises body, mind and soul and is the outcome of research and experience extending over many years. It strengthens, stretches and relaxes the muscles of the whole body, promotes flexibility of the spine and regulates glandular activity.

Khatu Pranam means - Greetings to Khatu - Extended version.This Yoga in Daily Life exercise series balances and harmonizes body, mind and soul in a perfect w...