Burn up to 100 calories in under 10 minutes with this High Intensity KPOP Dance Workout to Hits of 2023! There are no repeat movements and built-in warmup / ...

Feb 29, 2024 · The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.

Join me for a high-energy 15-minute Quick and effective K-Pop dance workout featuring NJZ's hottest hits!!! Perfect for beginners and ... 🎵 Get ready to dance!

[HD] 10 Min K-Pop Dance Workout Cardio (Beg Level) | No equipment | MAMAMOO - HIP, GOGOBEBE, GLEAM Warm Reminder This routine is at the beginning level. Simply move your butt and follow us...

Dec 10, 2020 · Work out to K-pop stars like BTS, Blackpink, and Seventeen in this 20-minute K-pop HIIT workout from trainer and YouTuber EmKFit.

Apr 4, 2021 · Here are the best beginner-friendly workout videos for K-pop fandoms like Blinks, EXO-Ls, ARMYs, and ONCEs that you can watch on YouTube.

3 days ago · Here are some of the best K-pop songs to add to your workout playlist: 1. “Growl” by EXO. This upbeat track is perfect for your warm-up routine, with its powerful vocals and catchy beat. 2. “Bad Boy” by Red Velvet. This high-energy song will keep you motivated during your cardio routine. 3. “I Am the Best” by 2NE1.

Apr 11, 2022 · These free YouTube workout videos are perfect for those who want to combine dance and fitness with their love of K-pop. 1. K-Pop Fat Burning Dance Workout. Whether you're dancing it out with the Pussycats Dolls or Britney Spears, the growwithjo YouTube channel has several fun dance workout videos.

Jan 8, 2021 · Channel the moves of your favorite idols and pump those endorphins through fun Kpop exercises from these YouTube channels.

Playlist · KPop Workout 2024 (K Pop Hits 2024) K Pop Workout Mix 2024 (K Pop Hit Songs 2024) · 51 items · 275 likes. Playlist · FITNESS GYM · 51 items · 275 likes. Home; Search; Resize main navigation.