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    • “One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.” –Bertrand Russell
    • “Sometimes the most productive thing you can do is relax.” – Mark Black
    • “Trying to be a perfectionist brings increased stress and hinders performance.” – T. Whitmore
    • “Gratitude can reduce your stress and anxiety.” – Bree Miller
    • “Believing that you must do something to perfection is a recipe for stress, and you’ll associate that stress with the task and thus condition yourself to avoid it.” – Steve Pavlina
    • “The main way to reduce stress in the workplace is by picking the right people.” – Jesse Schell
    • “If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” – George Burns
    • “Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.” – David Allen
    • “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca
    • “Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.” ―Chelsea Erieau
    • “It’s not stress that kills us, it’s our reaction to it.” ―Hans Selye
    • “We can easily manage if we will only take, each day, the burden appointed to it.” – William Feather

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