Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

Jane Fonda's 'Workout' is the best selling home video of all time. Follow along with her classic step aerobics routine wherever you are to get exercise thats...

Learn how to lose weight and keep it off permanently with Jane's sure-fire formula of reducing caloric intake and doing aerobic exercise regularly. Get ready to sweat as you tone those...

Dec 19, 2024 · “It was surreal,” Fonda tells WH of slipping into Spandex for her latest project—a four-part series of workouts for Supernatural, Meta Quest’s virtual reality (VR) fitness platform.

Jan 17, 2023 · Jane Fonda revealed she still follows her iconic and popular ’80s workout regimen at 85. “It’s still relevant today because it really works,” she said. She shared how she customizes it to work...

Jul 7, 2018 · In this oversaturated wellness market, where on-demand workout subscriptions reign supreme, the simplicity of Jane Fonda’s 1982 workout video is all I need—and more.

5 hours ago · Fast forward to 2025, and Fonda is still motivating people to work towards the best, strongest version of themselves. Only this time, she's trading VHS tapes for a virtual reality (VR) headset.

Dec 20, 2024 · Jane Fonda, 86, shares exactly what her current workout routine looks like 'I credit exercise with having a good life' By Amy Wilkinson Published: 20 December 2024

This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body...

Dec 23, 2024 · Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42...