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  1. Copilot Answer
    Ankle Sprains Types Image
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    Inversion of the ankle:
    • Inversion is pointing your ankle inwards toward the middle of your body.
    • It is the most common type of ankle sprain, where the foot rolls inward, damaging the ligaments of the outer ankle.
    • Inversion tears the lateral ligaments, usually beginning with the anterior talofibular ligament.
    • Severe sprains can cause chronic joint instability and predispose to additional sprains.
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