Mar 22, 2023 · The inner child is a young part of our psyche that influences how we think and react as adults. Learn how you can use the inner child as a vehicle for healing.

Nov 16, 2022 · Inner child exercises — like self-compassion, the butterfly hug, and writing letters to your younger self — can help you heal from painful childhood experiences.

Sep 16, 2024 · What is your inner child? According to famed psychologist Carl Jung, our inner child is the part of our subconscious mind that’s the driving force behind many of our emotions and gut reactions.

In some schools of popular psychology and analytical psychology, the inner child is an individual's childlike aspect. It includes what a person learned as a child before puberty. The inner child is often conceived as a semi-independent subpersonality subordinate to the waking conscious mind.

Sep 16, 2024 · Healing your inner child requires confronting your emotional triggers, identifying your needs and responding in ways that honor your values as an adult.

Apr 10, 2023 · Inner child work, also referred to as inner child healing, is a way to address our needs that haven't been met as children and heal the attachment wounds we've developed.

Apr 6, 2021 · Our inner child is a part of ourselves that’s been present ever since we were conceived, through utero and all the developing years after where we were young and developing into tender selves: baby, infant, toddler, young child and middle school year.

Feb 13, 2023 · Childhood experiences creeping into your adult life? Your inner child might be trying to say something. We’ve got tips to help you listen and start healing.

Jun 26, 2020 · Finding your inner child can help make it easier to understand your adult experience, heal from pain in your past, and handle any future challenges with self-compassion. You’ve probably made a...

Feb 8, 2024 · In this article, we explore inner child healing and some tools and techniques available to the therapist to help clients grow.