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Aug 29, 2017 · Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai.

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Oct 28, 2023 · Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles. 2016. According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life.

Apr 1, 2016 · Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people. "Only staying active will make you want to live a hundred years." (Japanese proverb)

Aug 29, 2017 · Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai.

Jan 25, 2025 · Ikigai is a Japanese concept meaning “reason for being,” which helps individuals find purpose & satisfaction in life. Books on Ikigai guide readers in exploring passion, mission, vocation & profession to uncover their life’s true purpose.

Jan 1, 2018 · Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

Book summary of Ikigai by García & Miralles including: Japanese life purpose, ikigai quotes and diagram, 10 rules of ikigai, Blue Zones, longevity, and more