
Health benefits of guava: How to use it, nutrition, and risks
Nov 28, 2023 · Guavas are tropical fruits with yellowish-green skin, and they grow on trees in Central America. The Latin name for the common guava tree is Psidium guajava. People use …
Guava - Wikipedia
Guava (/ ˈɡwɑːvə / GWAH-və) [1] also known as the 'guava-pear' is a common tropical fruit cultivated in many tropical and subtropical regions. [2] . The common guava Psidium guajava …
Guava Benefits, Nutrition, Recipes and Side Effects - Dr. Axe
Jan 22, 2023 · Guava is a type of fruit that is native to tropical regions like Central and South America, Mexico and the Caribbean. Also known as Psidium guajava, which is the guava …
Health Benefits of Guava, According to a Dietitian
May 20, 2024 · Guava trees bear a vibrant fruit rich in fiber, vitamins, and antioxidants. These vital nutrients offer several evidence-based health benefits through their role in blood sugar control, …
How to Eat Guava the Right Way, According to Chefs - Martha Stewart
Feb 28, 2025 · Find out how to buy, cut, and enjoy this sweet, fragrant treat. What Is Guava? If you're lucky enough to find fresh guavas at your grocery store, you might wonder how to eat …
Guava: Health Benefits, Side Effects, Uses, Dose & Precautions - RxList
Guava is a tropical fruit produced by the guava tree. Large quantities of the guava fruit are produced in Brazil, Colombia, Venezuela, and Mexico. The fruit is commonly eaten fresh or …
Psidium guajava - Wikipedia
Psidium guajava, the common guava, [2] yellow guava, [2] lemon guava, [2] or apple guava is an evergreen shrub or small tree native to the Caribbean, Central America and South America. [2] …
15 Healthy Benefits of Eating Guava Every Day
May 30, 2020 · Eating four ounces of this fruit has only 68 calories, which is far less than 120 calories in the average banana. This super fruit is low in sugar, high in calcium, magnesium, …
Guava Benefits: Nutrients for Heart Health, Gut Health and Sleep
Oct 1, 2024 · Guavas come with a ton of nutritional benefits, including major doses of vitamin C, fiber, antioxidants and more. One guava fruit provides 125 milligrams of vitamin C, which …
Guava: proprietà e benefici di un frutto ricchissimo di antiossidanti
Feb 18, 2023 · La guava è un frutto ricchissimo di antiossidanti a cui vengono riconosciute numerose proprietà terapeutiche, vediamo quali. La guava (o guaiava) è un frutto tropicale …