Chris Masterjohn posted this video the other day, where he corrects some of the claims stated by Gary Brecka during Brecka's appearance on the Joe Rogan show. In doing so, Masterjohn provides some additional explanation of pieces of the methylation process.

Jan 5, 2024 · When I review Gary Brecka’s gene test results, I want you to know that my review comes with a lifetime of knowledge committed to medicine. I ordered the gene test offered by Gary’s company.

The Gary Brecka 10X optimize multivitamins contain calcium citrate. Should I worry if I have atherosclerosis? Looking for a similar good quality methylated multivitamin without calcium if anyone knows of one. Reply reply Truckydaze • Go to Restore Hyperwellness ; they have the same test for $190 I was told they use the same lab as Gary - cell ...

Jan 23, 2024 · Just came across this and it says he was charged with Grand Theft, but doesn’t give any more details. I don’t even know if he ended up being…

Gary Brecka claiming 80% of migraine sufferers are sodium deficient.

Jun 18, 2024 · Gary Brecka, a human biologist and co-founder of 10X Health Systems, has popularized genetic methylation testing as a way to optimize health and longevity. While Brecka's test focuses on just 5 key genes related to methylation, other providers offer more comprehensive methylation panels at lower costs.

Figured some of you would be familiar with him in here. What do you think about Gary Brecka? Not specifically his stuff you have to buy and what not…

Dec 11, 2023 · Recently been turned on to Gary Brecka. I've done intermittent fasting for quite a while, but never more than 20-22 hours or so Been thinking about a longer fast because some suggest there are much better results from 2-7 day fasts. Anyway, his protocol includes calorie free electrolyte products and bone broth.

Mar 20, 2024 · Gary Brecka is a moron, I don’t know how he’s gained such a large following. He’s getting rich selling some insanely over priced genetic tests. Chris Masterjohn, a nutrition PhD, did a short video fact checking him after his Rogan appearance. You might want to send that to your BF, see link below. I’d try to play two angles on this one.

Apr 1, 2024 · Gary says a lot of stuff, however a few of his foundational items are: red light therapy grounding EWOT - exercise with oxygen Hydrogen water genetic supplementation I’ve spent $7k and personally adopted his techniques to reduce inflammation. 36 yr old male - Lyme disease - blood cancer (mpn) After a year of blood testing and data collection I’ve seen huge …