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  1. Gamma-aminobutyric acid - GABA - benefits, information on …

    Nov 23, 2023 · GABA is a non-essential amino acid synthesized from glutamic acid. Within the central nervous system, GABA emerges as a crucial regulator of nerve cell activity, playing a …

  2. Gamma-Aminobutyric Acid (GABA): What It Is, Function & Benefits

    Apr 25, 2022 · What is gamma-aminobutyric acid (GABA)? Gamma-aminobutyric acid (GABA) is a neurotransmitter, a chemical messenger in your brain. It slows down your brain by blocking specific signals in your central nervous system (your brain and spinal cord).

  3. GABA: Uses and Risks - WebMD

    Sep 7, 2023 · GABA is a neurotransmitter that blocks impulses between nerve cells in the brain. Low levels of GABA may be linked to: Researchers suspect that GABA may boost mood or have a calming, relaxing...

  4. GABA: Health Benefits, Safety Information, Dosage, and More

    Sep 28, 2024 · GABA, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter.

  5. GABA Benefits and How to Boost It - Verywell Health

    Nov 27, 2023 · Gamma-aminobutyric acid (GABA) is a neurotransmitter, a brain chemical that sends messages throughout the central nervous system. GABA inhibits nerve signaling, …

  6. Gamma Aminobutyric Acid: Uses and Effects of GABA

    Nov 28, 2023 · Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that works as a neurotransmitter in your brain. Neurotransmitters function as chemical messengers....

  7. Physiology, GABA - StatPearls - NCBI Bookshelf

    Jul 24, 2023 · Gamma-aminobutyric acid (GABA) is an amino acid that serves as the primary inhibitory neurotransmitter in the brain and a major inhibitory neurotransmitter in the spinal cord.

  8. Gamma-Aminobutyric Acid (GABA) Benefits and Supplement …

    Nov 13, 2023 · GABA is an inhibitory neurotransmitter that reduces feelings of fear and anxiety. GABA benefits a number of conditions and has been associated with helping depression, ADHD, insomnia, anxiety, inflammation and premenstrual syndrome.

  9. GABA: 5 Benefits, Uses, Side Effects, and More - Health

    Mar 16, 2025 · Gamma-aminobutyric acid (GABA) is an amino acid⁠–⁠a molecule that builds proteins⁠–⁠that can help with anxiety, depression, and stress. Side effects, especially at higher doses, may include...

  10. GABA: Nootropic Benefits, Uses, Dosage, & Side Effects

    Jan 9, 2025 · GABA, the brain’s primary inhibitory neurotransmitter, plays a crucial role in regulating neuronal activity, anxiety, sleep, and seizures. Synthesized from glutamate, GABA impacts focus, memory, mood, and emotional well-being.