The answer is yes, but it will be impossible without transforming eating habits, improving food production and reducing food waste. The EAT- Lancet report is the first full scientific review of what constitutes a healthy diet from a sustainable food system, and which actions can support and speed up food system transformation.

food frequently, while Gen Z and Millennials are more likely to follow a plant-based diet Interest in Eating More Plant-based Foods “Yes,” by Generation, Average of 31 Markets, 2024 Frequency of Healthy and Plant-based Food Consumption “Most” and “All of the Time,” by Generation, Average of 31 Markets, 2024 Gen Z Millenial Gen X ...

The global food system must operate within boundaries for human health and food production to ensure healthy diets from sustainable food systems for nearly 10 billion people by 2050. Food is the single strongest lever to optimize human health and environmental sustainability on Earth. However, food is currently threatening both people and planet.

Food Trails is enabling the co-design of pilot activities and urban food policies in 11 European cities. Food Trails is a four-year EU Horizon 2020 project led by the City of Milan, and brings together a consortium of 19 partners, of which EAT is a member. FoodSHIFT2030 (2020-2023)

Join us by eating more vegetables, fruits, legumes and nuts. You can find the recipes here! Every day we hope to inspire you with practical tips, tempting recipes, interviews with cool chefs, podcast episodes or other surprises. Let’s waste less food and eat more plants! Who is with us? Follow us on Instagram @eatfoundation for more.

say that they eat plant-based or vegan food, up from 17 percent in 2019. Eating only plant-based food has increased significantly across many important markets compared to before the pandemic, including the UK and the USA. • Interest in trying plant-based diets is also significant, especially among younger age

While this amount will vary based on age, gender, activity levels and health profiles, overconsumption is a waste of food with both health and environmental costs. Science-Based The EAT- Lancet Commission’s scientific targets for healthy diets allow for individuals to prepare and consume meals in the total amount, composition and proportions ...

By better understanding the food system community, those on the front lines of producing food, making it available to people, producers, food preparers, and consumers, our hope is that we can better orient EAT-Lancet 2.0 to the needs of this community, close critical knowledge gaps, be clearer on remaining unknowns Gender Female Male Did not ...

This report was prepared by EAT and is an adapted summary of the Commission Food in The Anthropocene: the EAT-Lancet Commission on Healthy Diets From Sustainable Food Systems. Scroll down to find the Summary Report in Arabic, Chinese, English, French, Hebrew, Indonesian, Japanese, Korean, Italian, Portuguese, Russian and Spanish.

Approach food in moderation Consuming too much food can lead to weight gain and other health problems and it is also a challenge for the environment. Taking the time to share meals with family and friends and choosing single serving portions are two simple ways to avoid eating more than we need. Support regenerative farming practices