Aug 17, 2020 · We did a deep dive into french fries, looking at the risks and the benefits of what happens to your body when you eat fries on the regular.

Feb 6, 2019 · Eating French fries more than twice a week was associated with a more than doubled risk of death. The findings held up even after accounting for obesity, physical activity, smoking, and alcohol consumption (as reported by study subjects during study enrollment).

Jul 29, 2022 · Eat french fries immediately after cooking because they lose their texture when cool. To keep yourself and your food safe, carefully storing leftover fries is essential. Within two hours of chilling, keep french fries in the refrigerator.

Apr 1, 2021 · If you eat French fries every day, expect to increase your fat and salt intake. "French fries contain significant amounts of fat, specifically saturated fat, sodium and calories," Dr. Klingbeil said.

Mar 14, 2025 · "People should eat fewer French fries, whatever they're deep fried in," he says. He notes that beef tallow and other saturated fats like butter can lead to clogged arteries and high cholesterol, a ...

French fries are a beloved snack or side dish on most menus across the country, and are one of the most popular ways to eat potatoes — here's how they can affect your body.

Sep 24, 2024 · French fries can be a tasty and enjoyable addition to your diet, but it’s essential to consume them in moderation. Eating French fries every day can lead to a range of negative health effects, from digestive issues and weight gain to chronic diseases and nutrient deficiencies.

Jan 12, 2022 · Eating a diet high in Fench fries comes with real consequences, including stomach pains, heart disease, weight gain, and even early death.

French fries are the gold-standard side option for most casual dining places, but can diabetics eat french fries? Those crispy, golden potato slices do taste good but they probably won’t look so good once you find out what they’re really made of. And their effects on blood sugar levels.

Jun 24, 2024 · French fries are a popular side dish in fast-food restaurants, burger joints, and homes across the U.S. This salty snack can be made from scratch using fresh potatoes and your choice of oil and seasoning, but many home cooks use frozen fries instead.