Earbay headphones with mic is equipped with 500mah battery, ensure your all day work, 45 hrs playtime and 200 hrs standby time. Single charge 30 mins for 8 hrs play. This usb wireless …

Oct 25, 2023 · Derived from the ancient yogic tradition of Yoga Nidra (which translates to “yogic sleep” in Sanskrit), iRest meditation offers a structured, guided approach to meditation that …

Nov 5, 2020 · Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency, while increasing health, resiliency, and well …

This 50-minute iRest practice led by Senior iRest Trainer Robin Carnes offers you a soothing transition into sleep and deep rest. It includes lulling, rhythmic background…

Why iRest? iRest guided meditation is a modern adaptation of the ancient practice of yoga nidra, designed for people’s lives today. It is easy to learn and can be practiced anywhere, by …

Advanced 4D technology iRest system; Zero Gravity and SL Track design; Automatic footrest detection & extension, Full body Heating therapy on shoulders, back, waist, and abdomen; …

iRest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly – a little and often – iRest enables you to …

iRest is a 10-step meditation protocol embedded in an ancient 38 Stage yogic approach to meditation based on the teachings of nonduality. iRest supports you to awaken to your …

iRest is a proven effective remedy for sleep issues. We recommend trying the meditations below if you’re having trouble falling or staying asleep.

Apr 11, 2022 · We’ll explore the benefits of iRest meditation and how we can work together to cultivate your practice. What does iRest stand for, anyway? iRest stands for Integrative …