Feb 23, 2013 · Winged Beans also know as Dambala in Sri Lanka is not only famous for its unique crunchy taste but for it's nutritional & medicinal qualities. This is a traditional dish & for better taste always choose fresh Winged Beans.

Damballa, also spelled Damballah, Dambala, Dambalah, among other variations (Haitian Creole: Danbala), is one of the most important of all loa, spirits in West African Vodun, Haitian Voodoo and other African diaspora religious traditions such as Obeah.

Nov 21, 2013 · Here is the recipe for Sri Lankan Winged Bean stir fry (Dambala thel dala) Ingredients: (for 3-4 servings) 250g Winged beans. 1 medium Onion. 1 tspn Ginger Garlic Paste. 3-4 Green chilli. ½ tspn mustard seeds. 1 tspn curry powder. ½ tspn turmeric powder. 1 tbsp Chilli powder. ¼ tspn fenugreek seeds. Piece of cinnamon. 1 sprig Curry Leave.

"Winged Bean" or "Dambala"is a common vegetable in Sri Lanka, native to Pacific and Southeast Asian countries and introduced plant to Sri Lanka as a high nutritional value vegetable. Plants widely cultivated as both commercially and garden crop.

දඹල වගාව බිජ සිටවිමේ සිට අස්වැන්න How to grow winged bean දබල dabala wagawa சிறகு கொண்ட பீன் வளர077 ...

In this video, you can learn how o make winged beans tempered curry. This is an easy & tasty dambala recipe in Sinhala. dambala thel dala very delicious vegetarian curry recipe in Sri Lanka....

Feb 17, 2013 · Dambala also known as the Winged bean (Psophocarpus tetragonolobus), Goa bean, Asparagus Pea and as shown above, is a tropical legume plant native to Papua New Guinea. It grows abundantly in hot, humid equatorial countries, from the Sri Lanka, Philippines and Indonesia to India, Burma and Thailand.

We all know that Winged Beans or Dambala is a very famous vegetable in our country. It can be cooked in many ways. But, the taste is great when it is prepared as a raw sambol. Not only the taste it is very healthy also. Shall we give it a try today? Clean winged beans and wash well.

Mar 6, 2023 · Wing beans are recognized by the Ayurveda in sri lanka as a vegetable that contains iron. Our weather conditions are perfect for this plant & recommend to everyone to try this tasty dish prepared the proper way without over cooking to contaminate the flavor. Ideal with your rice & curry meal.

Oct 12, 2020 · Dambala cultivation .....Recommended VarietiesSLS 44It is a variety that can be grown all year round and get a good harvest. The flowers are white. Spi...