Find a CrossFit gym near you and start your fitness journey with functional movements, nutrition, and community support.

Find a gym today! Start your fitness journey today and get healthy. Find a gym near you

For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a …

CrossFit-affiliated gyms, or "boxes", have considerable freedom in how their classes are organized, therefore there can be significant differences in their classes. In general, classes usually last an hour, and they typically include a warm-up, a WOD of 10–30 minutes, and a cool-down/stretching/recovery session. [ 16 ]

Built on precision, progression, and intensity, our CrossFit program is designed to make you stronger, faster, and more capable in everyday life. Every workout is scalable, every movement is coached, and every session pushes you toward becoming a …

“An absolutely world-class CrossFit gym. The programming is incredibly thoughtful and well-done. While the workouts are challenging, all of the coaches are warm and friendly and will happily help members scale as needed.

Cue CrossFit in Seattle, WA will help you achieve your fitness goals faster! Work with our coaches to discover the fittest you - no matter your current fitness level.

Feb 2, 2024 · Every day, CrossFit.com puts out the workout of the day (or WOD), which can be done at home, in a commercial gym, or in a CrossFit gym.

Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in Santa Cruz, CA, CrossFit has not only grown in popularity, but it continues to spread with impressive speed.

At EaDo Fitness, CrossFit means community. It also means getting into AMAZING shape. Our workouts are scalable to every type of athlete, from the beginner to the veteran.