Between snowshoeing and cross-country skiing, snowshoeing is generally much easier for beginners to pick up and learn more quickly. Snowshoeing mostly uses the already strong, stabilizing muscles in your legs: the glutes, quads, and hamstrings.

Although cross country skiing isn’t typically as fast as downhill skiing, you can still move at speeds of 7-10mph, faster if you’re skate skiing, whereas in snowshoes you’ll move slower than your regular hiking space, accounting for the snowshoes and deep snow underfoot.

“It depends on personal preferences, experience on snowshoes or skis, and if you’re willing or interested in trying something new.” If you already cross-country ski or snowshoe, you...

Cross country skiing is known for its cardiovascular benefits and engages the arms, legs, and core in a dynamic way. Snowshoeing is a low-impact activity, making it a gentler option for those with joint concerns. The snow cushions each step, reducing stress on the knees and hips.

Though both snowshoeing and cross-country skiing are winter activities that both require snow, there are several differences between the places you can enjoy the sports. Snowshoeing can be done in a variety of locations from state parks, national parks, ski resorts, and mountain lodges.