90 calories of skim milk has 13 g carbs, 8 g protein, whereas 90 calories of the Fage has 6 carbs, 16 g of protein. Also, there are presumably some benefits of the live cultures in yogurt, but I've never really researched that or noticed a real effect.

I want your opinion. I started MFP using unsweetened almond milk in everything: coffee, oatmeal, smoothies, cereal, etc. Lately I've been using sweetened almond milk in my coffee and oatmeal since I needed a little sweet flavor in those anyway. Usually I would have added honey (I don't like splenda or stevia).

Muscle milk has A TON of other stuff in it besides protein. I don't know anything about he Kellogg's thing. Post their nutrition if you want more info. And I'm one of those people that doesn't much care about the specific ingredients all that much, so bring on the chemicals and preservatives! Optimum Nutrition is a popular protein powder.

Almond Milk = Cruelty free, hormone free, puss and feces free Cows Milk= Cruel, painful, often result of factory farmed raping and causes the death of calf, even natural organic has 20 something naturally occurring hormones, puss, and milk does contain fecal matter and its extremely acidic.

I use Almond milk in smooties, protein shakes and ceral. It lacks big time in protein and milk protein is very healthy. I take 100% Whole Milk which i know is high in calories and sugar but its milk and milk is very important for a women's body through out her life. Almond milk sure is great in calcium and nothing beats 30 calories for 8 oz.

So 3 glasses of milk is 36 grams of sugar versus ZERO. I think you can see that orange juice, and cereal are also loaded with sugar, so getting the nutrients in these foods, comes with lots of sugar, which breaks down to glucose. 124 g of Vitamin C in a cup of orange juice.. 152 g in a cup of sweet red peppers.. difference is 24 g sugar versus 3.9.

6 pork chops 1 teaspoon garlic powder 1 teaspoon seasoning salt 2 egg, beaten 1/4 cup all-purpose flour 2 cups Italian-style seasoned bread crumbs 4 tablespoons olive oil 1 (10.75 ounce) can condensed cream of mushroom soup 1/2 cup milk 1/3 cup white wine Preheat oven to 350 degrees F (175 degrees C).

Coconut Cream Pops (Limber de Coco) Gina's Weight Watcher Recipes Servings: 10 • Prep Time: 10 minutes • Old Points: 3 pts • Points Plus: 3 Calories: 106.3 • Fat: 4.5 • Carbs: 13.6 • Fiber: 0.4 • Sugar: 10.7 • Protein: 2.8 12 oz can fat free evaporated milk 14 oz can lite coconut milk 1/2 cup powdered sugar 2 tsp coconut extract ...

The entire container of Haagen Dazs green tea ice cream is 250cal per serving, 1 container has got 4 servings so I'll be eating a 1000cal which is within my maintenance cal, so does this really means that I will not gain weight?

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