Here's how to stay cool in the heat. While basking in the sunshine is a wonderful thing, extreme heat can be deadly, affecting younger and older people, pregnant women, and those with chronic health conditions. But there's a lot we can do to protect ourselves and our loved ones from the heat. 1. Be sun smart.

Jun 29, 2021 · In extreme heat — which is considered a prolonged period of high heat and humidity — your body works extra hard to maintain a normal temperature. Each year, extreme heat causes more deaths than other weather-related hazards. Here are 6 ways to keep you and your loved ones cool this summer: Drink water. Keep you and your pets hydrated.

Oct 2, 2024 · Keep It Cool During Warm Weather Workouts. With the sun shining bright, it’s the perfect time to take your workout outside! Use these tips and tricks to stay cool as you Move More all summer long. Time It Right. Get outside during the coolest parts of the day, such as the morning or evening

Jul 18, 2022 · Staying cool can be done by using some basic supplies and knowing how to manipulate your home to control its temperatures. Here are 14 methods for doing so.

1 day ago · A record-breaking warm wave that led to visions of beaches and tans and summer days ahead said goodbye to the region on Wednesday, leaving behind new records for heat in many areas. Now comes a ...

Current US Surface Weather Map. Current storm systems, cold and warm fronts, and rain and snow areas.

While hot weather is nice, and you’ve never looked better than with that killer tan, it’s crucial to know how to keep yourself cool. Heat stroke—or worse, hyper thermia—are very real things. When your body produces way too much heat, or absorbs way too much heat, it can cause some serious damage.

Aug 26, 2024 · Fortunately, several warm destinations can offer a much-needed respite from the frigid air. From island getaways to sizzling cities, here are the best warm-weather places to visit in...

Jan 15, 2017 · Although it’s easy to figure out ways to warm up when you’re cold, it can be much trickier to cool off when it’s hot outside, especially if you’re on a budget. Luckily, Western Union has done the research to help you affordably stay cool and comfortable this summer.