Chinese yam is referred to as shānyào (山药; 山藥), or mountain medicine, in Chinese traditional medicine, or referred to as huáishān (怀山; 懷山 or 淮山) in the culinary usage.

Feb 15, 2021 · Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to the stomach, spleen, lungs, and kidneys. Externally Chinese yam can be applied to …

Oct 13, 2023 · The nutrient-rich Chinese yam is used to relieve menopausal symptoms and manage diabetes. Does the science support this? Find out here.

Jun 7, 2021 · Nagaimo (Dioscorea japonica) is a cultivar of yam native to East Asia, also known as Chinese yam, Korean yam, Japanese mountain yam, or yamaimo. These long, slender …

Chinese Yam was introduced here as early as the 19th century for culinary and cultural uses and is now considered an invasive plant species in several states. It has spread from Louisiana to …

Jul 12, 2023 · Chinese yam, also known as Dioscorea opposita or Shan Yao, is a versatile tuberous root vegetable that has long been cherished in Asian cuisine for its unique flavor and …

Jan 27, 2025 · Chinese Yam, known scientifically as Dioscorea opposita (also called Chinese potato or huai shan), is a versatile herb and tuber that has been used for centuries in …

Mar 21, 2025 · The real yam—Shan Yao (Chinese Yam)—has been revered in Traditional Chinese Medicine for centuries as a powerful herb for digestion, energy, and anti-aging. Find …

Dec 28, 2024 · Whether used in soups, stir-fries, or desserts, Chinese yam offers a unique culinary experience that blends tradition with innovation. In this guide, we will explore how to …

Mar 17, 2023 · Dioscorea polystachya, also known as the Chinese yam, nagaimo, or cinnamon vine, is a climbing vine native to East Asia, especially China, Japan, Taiwan, and Korea, …