
Cashew - Wikipedia
Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the cashew apple, an accessory fruit.
Are Cashews Good for You? Nutrition, Benefits, and Downsides - Healthline
Apr 28, 2023 · Although commonly referred to as tree nuts, and nutritionally comparable to them, cashews are really seeds. They’re rich in nutrients and beneficial plant compounds and make for an easy...
Cashew Nuts 101: Nutrition Facts, Benefits, Drawbacks
Apr 24, 2020 · Cashew nuts are a mild and buttery species of nut native to Central America and the Northern areas of South America, particularly Brazil. Often referred to as ‘cashews,’ these nuts are the seeds of fruit from the cashew tree (Anacardium occidentale).
Cashews: Health Benefits, Nutrients, Preparation, and More - WebMD
Aug 28, 2023 · We often think of them as nuts. But cashews are the seeds of cashew apples, which grow in trees native to Central and South America as well as several Caribbean islands.
Cashews and almonds aren’t technically nuts. So what are they?
Botanically, a nut is a dry fruit that consists of a hard shell covering a single seed. Some examples of true nuts include acorns, chestnuts, and hazelnuts. On the other hand, the fruits of the cashew, almond, and pistachio plants are not true nuts, but are rather classified as “drupes.”
Cashew | Description, Poison, & Processing | Britannica
Mar 17, 2025 · cashew, (Anacardium occidentale), evergreen shrub or tree of the sumac family (Anacardiaceae), cultivated for its characteristically curved edible seeds, which are commonly called cashew “nuts” though they are not true nuts. The domesticated cashew tree is native to the New World but commercially cultivated mainly in Brazil and India.
8 Powerful Benefits of Cashews - Organic Facts
Mar 26, 2024 · Cashews are good for you as they are a powerhouse of proteins and essential minerals, including copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. Sodium is also present in very small quantities.
Are Cashews Actually Good for You? - Verywell Health
Mar 5, 2025 · Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits. Here's what you need to know.
Cashews: Nutrition, health benefits, and diet - Medical News Today
Mar 26, 2024 · Cashews are rich in protein, fiber, and other nutrients. Learn about the benefits of cashew nuts and how to include them in a balanced diet.
13 Surprising Health Benefits of Cashews - Natural Food Series
Mar 29, 2025 · Cashews are extremely popular throughout the world, thanks to its buttery and mild salty sweet flavor, which makes it a food worth savoring. Scientifically known as Anacardium occidentale, cashews are actually not “nuts” but rather seeds, as they grow attached to fruit.
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