Reach your health, fitness & weight goals with MyFitnessPal, the #1 nutrition tracking app. Macro & calorie calculator, food tracker, and fasting app in one. Download today!

Get free access to the world's largest nutrition and calorie database — over 5 million foods! Medical studies show that keeping a food journal DOUBLES your weight loss! Quickly add and log recipes from across the web

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

Jan 18, 2021 · Whether you count calories, macros or both, tracking your food helps you learn about how you eat and helps you become more consistent with recognizing portion sizes. It’s worth noting calorie and macro counts aren’t always totally accurate on food labels.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

Our Android app gives you full mobile access to your MyFitnessPal.com account — including our entire food and exercise database — so you can log your food and exercise from anywhere, at any time! All changes made on your phone will be synchronized with our website and vice versa.

This ratio is important when calculating the percentage: (macro grams x calories per gram) / total calories. Ability to Customize Calorie Goal and Macronutrient Goals by Percentage. MyFitnessPal distributes fat, carb and protein calories based on a percentage, in five percent increments.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

You can eat anything you like, as long as you log all of your food and exercise, and stay within your daily goals. You track your items by adding them to your diary. Each items calories are deducted from your daily goal, providing you with a calorie remainder for the day.