Bok choy (American English, Canadian English, and Australian English), pak choi (British English, South African English, and Caribbean English) or pok choi is a type of Chinese cabbage (Brassica rapa subsp. chinensis) cultivated as a leaf vegetable to be used as food.

Feb 24, 2021 · Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category along with kale, Brussels sprouts, and broccoli. Also called pak choi, it’s part of the Brassica...

Feb 9, 2023 · Bok choy, also called pak choi or pok choi, is one of two main types of leafy green vegetable known as Chinese cabbage. The cruciferous vegetable belongs to the mustard family along with cabbage, turnips, broccoli, and kale.

Feb 21, 2025 · To start, grab a large skillet and heat it to medium-high heat, and add 1 Tbsp. vegetable oil. Then, add half of the bok choy and arrange them cut side down in a single layer, and cook,...

Jan 15, 2025 · Heat oil in a large skillet or wok over medium heat; cook garlic in hot oil until fragrant, 1 to 2 minutes. Mix in bok choy; cook and stir until the leafy green parts turn bright …

Aug 29, 2023 · Whether you're new to cooking bok choy or a seasoned pro, let's explore some of the tasty recipes you can cook up that feature this leafy green. On a busy night when you don't have a lot of time to fuss around in the kitchen, a stir-fry dish like this will come in handy. It's quite simple and requires common ingredients you may already have.

Apr 30, 2024 · Choose bok choy with firm, moist, unblemished stems and bright green leaves. Avoid wilted or bruised leaves that have yellowing or browning, holes or tears. The term "baby bok choy" refers both to dwarf varieties and to immature versions of standard varieties.

Mar 31, 2022 · Bok Choy is a Chinese leafy green vegetable in the cabbage and mustard (brassica) family. It comes in several different varieties, but is generally characterized by stalks attached at the base of the vegetable, like celery or napa cabbage.

Jun 3, 2022 · Ready to add some yummy greens to your meal? Then let’s take a look at my favorite bok choy recipes! 1. Bok Choy and Shiitake Mushrooms in Garlic Sauce. Bok choy is low-carb and naturally gluten-free, which means you can add plenty to your next meal without worrying about going overboard. That said, it’s full of water and won’t fill you up.

Oct 3, 2024 · Learn how to cook bok choy! Have you seen this leafy, celery-looking vegetable at the grocery store? What the heck is it, and more importantly, how in the world should you prepare it? What Is Bok Choy? Bok choy—also known as Chinese white cabbage or pak choi—is one of our favorite leafy greens.