Breakdancing or breaking, also called b-boying (when performed by men) or b-girling (women), is a style of street dance originated by African Americans and Puerto Ricans in the Bronx borough of New York City. [1][2][3][4]

Mar 10, 2025 · B-boy dancing, also known as break dancing, is an upbeat athletic dance style often performed to hip hop music. It’s a great way to get fit and express yourself through movement. It can also allow you to make new friends, especially if you join a b-boy crew.

Breaking, commonly known as breakdance, b-boying or b-girling is a dynamic street dance style that integrates acrobatic body movements with rhythmic dance steps. Breaking is popular all around the world and in the summer of 2024 it will make its debut as an official sport of the Summer Olympics - a historic moment for the breaking culture!

Mar 3, 2025 · Break dancing is largely improvisational, made up of variations of “standard” moves or steps, including freezes, powermoves, downrock, and toprock. The emphasis is on energy, movement, creativity, humour, and an element of danger. It is meant to convey the rough world of the city streets from which it is said to have sprung.

Jul 1, 2015 · Fitness professionals should take notice of an important concept that B-boys and B-girls emphasize: The harmony between physical movement, rhythm, and energy . A dancer cannot learn a new move simply by lifting weights that are the same as their body weight. It's not a linear method.

Apr 12, 2025 · Learn how to B-Boy Dance with these free video lessons. Learn B-Boy footwork, freezes, power moves, burns, and more from NYC b-boy Victor "Kid Glyde" Alicea.

Each b-boy or b-girl’s style is the certain attitude or method in which they execute their movements. A breaker’s unique style does not strictly refer to just toprock or downrock. It is a concept which encompasses how a move is executed rather than what move is done.

Sep 3, 2020 · That's exactly why you must read below to get an understanding of what the style ‘Bboying’ is all about. This move is truly a beginner basic for any hopeful B-boy. This move consists of three...

Nov 30, 2016 · Being able to identify yourself as a bboy, and use the correct language at the right time welcomes you to the family of hip hop. After going through the resources below, you’ll be able to hi-5...

Nov 26, 2018 · Breakdance (media coined phrase), also known as breaking, b-girling or b-boying, is a street dance style that evolved as part of the hip hop movement that originated among African American and Latin American youths in the South Bronx of New York City during the early 1970s. It is arguably the best known of all hip hop dance styles.