Oct 29, 2024 · No candy is necessarily healthy, per se. But you can indulge smarter with this advice from registered dietitians, who’ve shared their picks for the healthiest (and least …

Jan 5, 2016 · You should avoid candy for three reasons: 1. It contains lots of calories in a small package. 2. With some exceptions, it has no nutritional value. 3. It often triggers cravings for …

To have your sweets and stay healthy too, limit candy that's particularly high in sugar, unhealthy fats and artificial ingredients. Read on for 20 candies that can really spook your health.

6 days ago · It might be best to choose a simple sweet that isn't full of processed, unnatural ingredients. Eating simple sweets also means avoiding processed foods which are often …

Aug 30, 2022 · But as tempting as candy may be, there are plenty of good reasons to resist the urge to indulge. In this article, we’ll consider some of them. 1. Candy is loaded with sugar. This …

Jan 29, 2023 · Work on being conscious of the sweets you're consuming, and try to find ways to alter or avoid tiny sources of sweet food. Think about tiny sources of sugar you consume. Do …

Apr 5, 2023 · Do you grab a candy bar to cope with your afternoon slump -- and then reach for a cola to get out of your post-slump slump? If you’ve found that munching sugary snacks just …

Jul 31, 2024 · Want to avoid candy altogether, not to mention masses of kids at your door? Dress your family up in costumes and go see a movie or deliver healthy Halloween treats to your …

Eating candy on a regular basis may cause you to eat too many calories overall, which leads to weight gain. Overweight and obesity can cause serious health problems, including high blood …

Oct 24, 2014 · Yes, it's hard to eat those little snack-size bites of candy mindfully! The good news is that it is possible. I interviewed a few experts to find the scoop on their best Halloween …