Wondering whether you are depressed or simply sad? Here is a quick interactive online test that will help you assess your emotional situation.

Mar 12, 2025 · Feeling down from time to time is not unusual, but when those moments seem to hang on and just won’t let go, it might mean you have depression. Depression is one of the …

Nov 10, 2020 · Here are 12 ways to undo, deflate, and reduce sadness to get your life back. Posted November 10, 2020 | Reviewed by Ekua Hagan. What is sadness? Sadness is defined …

Oct 30, 2023 · There is nothing wrong in feeling sad, but don’t you think it’s better if you know the reason behind it? Read on to know more about the triggers behind your sadness.

Feb 27, 2025 · Mood swings and feeling angry or sad are warning signs that you may be struggling with a mood disorder. Or you may notice behavior changes—like social isolation or …

Feb 25, 2021 · Sadness is a temporary state that often has a clear cause, like a big disappointment, the loss of someone close to you, or bad news from someone you love. This …

Jan 15, 2025 · Is your sadness just a low mood that will pass in time, or is it depression? Some symptoms can help you know when it’s time to talk to your doctor. What Is Depression? …

Mar 31, 2017 · Feeling sad is a natural reaction to situations that cause emotional upset or pain. There are varying degrees of sadness. But like other emotions, sadness is temporary and …

If you’re wondering what to do when you’re sad, focus on the things that bring you joy, seek help when you need it, and remember that it's okay to feel sad. You have the power to navigate …

You may not know why you feel sad. If you still aren’t sure why you’re feeling down, or if mental illness of any kind runs in your family, there’s a decent chance you’re experiencing depression. …