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  1. Copilot Answer
    Ergonomic Back Care Spine Damage
    Organizing and summarizing search results for you
    1. Vertebrae: The spine consists of 33 stacked vertebrae that form the spinal column.
    2. Facet joints: These spinal joints allow vertebrae to slide against each other.
    3. Intervertebral disks: These flat, round cushions sit between the vertebrae and act as shock absorbers.
    4. Ligaments and muscles: Ligaments attach bone to bone, and muscles provide flexibility and motion.
    5. Spinal cord: A bundle of nerves that runs through the middle of the spine.
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