An entire smart gym in your home, Tonal revolutionizes fitness and strength training with patented resistance digital weight, machine learning, and expert personalization.

Tonal combines revolutionary equipment, expert-led videos, and personalized guidance into full body workouts you can do on demand. Tonal will help you become stronger and leaner than …

With Tonal, you can take a wide variety of on-demand, instructor lead workouts. From kick boxing to dance, yoga and more.

One Tonal membership gives you and your entire family access to unlimited workouts, unlimited accounts, and all of Tonal's personalized features.

Find locations where you can demo Tonal in person, all with the help of a specialist.

Home Installation It’s easy to get up and running (and lifting) on your Tonal. Tonal mounts to your wall to keep your floor space clear. But don’t let its sleek profile fool you. It packs a punch. A …

Darren MacDonald, CEO Darren MacDonald joined Tonal as Chief Executive Officer in September 2024. A lifelong strength training enthusiast, Darren was a Tonal Member even …

A blend of cardio and strength New Aero HIIT workouts bring you the perfect blend of cardio and strength, giving you even more ways to stay fit. Tonal has 15 modalities in total–from yoga and …

Choosing the right exercise on Tonal isn't hard - we've got you covered. See our complete exercise guide here.

See what actual customers are saying about Tonal, and hear from some of the world's biggest athletes on why they trust Tonal to stay in shape.