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  1. Peanut - Wikipedia

    The peanut (Arachis hypogaea), also known as the groundnut, [2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics by small and large commercial producers, both as a grain legume [5] and as an oil crop. [6]

  2. Peanuts 101: Nutrition Facts and Health Benefits

    May 6, 2024 · In the United States, peanuts are rarely eaten raw. Instead, they are most often consumed roasted or as peanut butter.

  3. 4 Reasons Peanuts Are Good for You - Cleveland Clinic Health …

    Apr 3, 2025 · Peanut butter is easily the most popular of all the nut butters. But is it healthy? But is it healthy? “In general, peanut butter has most of the same health benefits as peanuts,” reports Zumpano.

  4. Nutrition Facts and Health Benefits of Peanuts - WebMD

    Jan 10, 2025 · Peanuts, aka "groundnuts," grow below ground as the fruit of the peanut plant. This plant likely originated in South America in Brazil or Peru.

  5. Peanut | Health Benefits, Growing & Uses | Britannica

    6 days ago · Peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to the Old World tropics. The seeds are a nutritionally dense food, rich in protein and fat.

  6. Peanut Nutrition Facts and Health Benefits - Verywell Fit

    Jun 9, 2024 · Consuming peanuts or peanut butter five times per week is associated with a 25% reduction in gallbladder disease. May Reduce Risk of Alzheimer's Disease Peanuts are high in vitamin E and the B vitamin, niacin.

  7. Peanuts: Nutrition, health benefits, and comparing types

    Apr 18, 2019 · Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and benefits of...

  8. 11 Impressive Health Benefits of Peanuts - Natural Food Series

    Mar 29, 2025 · Peanuts more correctly belong to the legume family, so are related to beans and lentils more than other nuts. They are extremely versatile, and can be used for making peanut oils, peanut butter and other products such as flour and protein powder.

  9. Peanuts as functional food: a review - PMC

    Peanut is an important crop grown worldwide. Commercially it is used mainly for oil production but apart from oil, the by-products of peanut contains many other functional compounds like proteins, fibers, polyphenols, antioxidants, vitamins and ...

  10. 10 incredible Peanuts Nutrition facts and Health benefits

    Peanut is a small, annual dicotyledon herb growing up to a foot tall above the ground. It is thought to have originated in Central America, from where it spread to the rest of the world through Spanish explorers.

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