Dec 14, 2020 · Learn all about different varieties of Chinese Mustard Greens (芥菜 - jiè cài in Mandarin or gai choy in Cantonese) and how they're used.

Kai Choy Fan (芥菜饭) is a savory rice dish made with Chinese mustard greens and meat. If you love easy one pot meals recipes, try this!

Nov 25, 2020 · Asian mustard greens pork belly rice or known as kua chai pui, is quite a popular one-pot rice dish at my hometown, Medan in Indonesia. My mom made kua chai pui quite often. The rice dish is also very flavorful thanks to the umami flavors lend by the shiitaki mushrooms and dried shrimps (ebi).

Chinese mustard greens are an excellent source of vitamins A, C, and K. They are high in antioxidants and fiber, help lower cholesterol, detox liver and blood, and packed with phytonutrients. Read more about their nutritional profile here. Preparation.

Coarsely chop leaves separately from stalks. Add oil to hot skillet over medium high heat then add sesame oil, onion and garlic. Stir and cook 1 minute. Stir in sugar and fish sauce. Add stalks and cook 2-3 minutes until crisp-tender. Stir in leaves and cook and stir 1 minute or just until they wilt. Got a question? Share it with the community!

Jun 13, 2021 · Amazing musician and vocalist Taz Vegas shares his recipe of Pork Kai Choy Soup as seen on Cooking Hawaiian Style Cooking Show. Cut pork up into 1” cubes, brown …

Jan 2, 2019 · Today, you can now enjoy these great recipes, such as Sweet Sour Young Chinese Mustard (Kai Choy) Pickles, online.

Heat oil in wok until hot and lightly brown shallots, garlic and dried shrimps until fragrant. Add chicken and mushrooms and stir-fry until meat changes colour. Put in rice, long mustard cabbage and seasoning (B). Toss for 1-2 minutes then remove all the ingredients to a rice cooker. Pour in chicken stock or water. Let the rice cook until done.

Cook rice. Meanwhile, wash and drain Kai Choy thoroughly. Cut the leaves into 2 or 3 bite size pieces, about 2 to 3 inches in length. Cut the stem pieces into half lengthwise. Stems and leaves should preferably be separated.

Nov 6, 2022 · Kai Choy or Gai Choy is the Cantonese name for Chinese mustard, a pungent vegetable from the mustard plant species that is slightly bitter tasting. They are also known as Indian mustard and leaf mustard.