Egusi, also spelled egushi [1] (Yoruba: Ẹ̀gúṣí), [2] are the protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which, after being dried and ground, are used as a major ingredient in West African cuisine.

Jul 10, 2013 · Egusi soup is the most popular soup in Nigeria, this recipe shows you how to make the most delicious kind... the kind of egusi soup with lumps. I have tried several egusi soup recipes but this prove to be more delicious.

Aug 5, 2021 · Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams.

Feb 20, 2025 · Creamy, nutty egusi soup is a staple in homes and bukas, or street food stalls, across Nigeria and in many parts of West Africa. The soup takes its name from egusi, or agushi―the seeds that both thicken and flavor it.

Nov 14, 2024 · Egusi soup, is a West African seafood dish with flavorful cubes of beef and shrimp cooked with spinach and ground egusi seeds in a spicy tomato base.

Aug 28, 2024 · The main ingredients needed to make Egusi soup are ground egusi seeds (melon seeds), palm oil, assorted meats (such as beef, goat, or chicken), fish (such as smoked fish or dried fish), assorted vegetables (such as spinach or …

Here’s how to cook Nigerian Egusi soup, prepared with melon seeds. Egusi Soup is prepared by most tribes in Nigeria in many different ways. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Nigerian Egusi Soup (Caking Method) [Video]

Jun 28, 2018 · Egusi is a west African staple soup rich in fat, protein, and essential nutrients. It is particularly common in Nigeria because of its delicious match with pounded yam. The melon seed, which is the main ingredient, is derived from the melon plant in the same family as squash and gourds. It is an exotic hearty food that will satisfy your taste buds.

Nigerian Egusi Soup is a beloved dish, celebrated across West Africa for its rich, nutty flavor and hearty texture. This one-pot meal is a favorite in many homes, especially in Nigeria, where it pairs beautifully with pounded yam, fufu, or even rice.

Egusi Ijebu Soup is a soup associated with the people of Ogun state in Nigeria, Ijebu to be precise. It is cooked with melon seeds (egusi) without vegetables being added to it. You need to toast the melon seed before blending but if you have …