Aug 27, 2023 · Chilacayote squash (Cucurbita moschata), also known as ayote, is a type of winter squash native to Latin America and the Caribbean. It has been a part of local cuisine for centuries, but it has recently become more popular in the United States due to its nutritional benefits and versatility in cooking.

Sep 17, 2024 · Chayote contains folate, vitamin C, and magnesium, among other beneficial nutrients. This nutrient-rich fruit is a clever way to pack in vitamins without adding up calories, carbs, or fat.

El ayote, también conocido como calabaza (sobre todo en Europa), zapallo o auyama, es una planta perteneciente a la familia de las cucurbitáceas (Cucurbita moschata). Su fruto es grande, de forma redondeada u ovalada, y presenta una cáscara dura …

Ayote en miel (or ayote en dulce) is a delicious squash cooked in a sweet syrup of panela (unrefined cane sugar) and spices. It is a popular traditional dessert among many Central American countries like El Salvador, Honduras, and Nicaragua.

Chayote (/ tʃaɪˈoʊteɪ /; previously placed in the obsolete genus Sechium), also known as christophine, mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae. This fruit was first cultivated in Mesoamerica between southern Mexico and Honduras, with the most genetic diversity available in both Mexico and Guatemala. [4] .

Oct 23, 2023 · Ayote is a squash that is native to this region and is similar to cinderella pumpkin or butternut squash in the United States. The squash is braised with panela or piloncillo, water and spices,...

Oct 14, 2022 · Chayote has a unique flavor that tastes very similar to a raw summer squash, but with crisp, moist notes of cucumber and a subtle sweetness. The skin is edible but slightly tougher so many opt to peel it off. It’s perfectly safe to eat the seed too, which is …

See 2 authoritative translations of Ayote in English with example sentences and audio pronunciations.

Dec 8, 2022 · This pupusas de ayote recipe, brought to you by recipe developer Miriam Hahn, is easier than it looks, and gives you one more recipe to add to your dinner rotation. "My favorite thing about this...

Apr 7, 2025 · Ayote, a variety of squash similar to pumpkin, is slowly simmered in a sweet, aromatic syrup, transforming into a tender, honeyed treat that perfectly captures the spirit of traditional Honduran home cooking.