Skyler Baird was planning to run a sub-three hour marathon, but he decided to help Brie Murray fulfill her dream instead.

Emma Kertesz didn’t hit the time goal she was aiming for on January 19 at the Houston Marathon. She had trained to run ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about ways to have a fun experience at your next group run.

Predhome last wore sock gloves when racing the 2023 Boston Marathon. It was a cool day, made cooler by the spitting rain. This time, though, Predhome ditched the socks when they started to get soggy ...

The UNC star ran 3:48.32, the third-fastest time ever for the indoor mile. Just seven weeks after annihilating the collegiate ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

After a serving a four-year ban for doping, Shelby Houlihan returned to racing on February 1 at the Razorback Invitational in ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

The Salomon DRX Defy Grvl has a gravel bike-inspired tread pattern, making it easy to traverse on smooth to slightly rough ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Research backs this up: A systematic review and meta-analysis published in 2024 in Sports Medicine says that acute static ...