Intermittent fasting for women over 40 can be effective if it is done correctly. Here are some things to keep in mind.

While some types of cancer can be treated successfully, they may relapse, meaning a complete cure for cancer is not always ...

American politician Robert F. Kennedy Jr. has spasmodic dysphonia, a rare neurological condition. Check out how this affects ...

Improve your balance, and hip mobility by mimicking the motion of a flying airplane. Spread your arms, and balance on one leg ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...