Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

The following is a summary of “Association of previous and current non-chronic low back pain with daily physical activity in ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We spoke to Dr. Daughtry and Dr. Smith about how to find shoes that’ll relieve ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Drivers have been urged to make sure a certain component in their car is adjusted correctly to prevent back and neck pains ...